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Rolled Up Episode 48 with Rhalan Gracie


We had a bit of a much needed hiatus from producing rolled up. The first episode aired almost 7 years ago and since then we've literally filmed an episode all over the US and throughout the world. 
For episode 48, we visited with Rhalan Gracie. We first met Rhalan a few years back on our 2nd trip to Guam so it was nice to get re united with him. Our first night there we stopped in to visit him as he was training at Ralph Gracie's gym with Kurt Osiander. 

Enjoy our latest episode and if you love the show, please like, comment and subscribe to our YouTube channel. The more views we can get means we can continue to producing the show! 

Bonus technique Part 1 

Bonus technique Part 2


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