{"product_id":"spartacus-workout-total-body-blitz-triple-set-scorcher-2-dvd-set-preowned","title":"Spartacus Workout Total Body Blitz \u0026 Triple Set Scorcher 2 DVD Set (Preowned)","description":"\u003cp class=\"p1\"\u003eMAKE YOUR BODY FAT DISAPPEAR!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGet ready to sizzle and chisel with two cutting-edge Spartacus Workouts: The Total-Body Blitz and the Triple-Set Scorcher. Both of these fast-paced routines crank up the metabolic heat to melt away stubborn belly flab and define every single muscle.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Total-Body Blitz is a 30-minute routine\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ethat features a high-intensity 10-exercise circuit. You'll go all-out for 20 seconds, rest for 40 seconds, and repeat-over and over. The result: A brutal assault on your body fat. And the topper is a 5-minute \"guns and buns\" bonus round to finish off your arms, butt, and thighs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Triple-Set Scorcher is a 29-minute workout that'll leave you standing in a puddle of your own sweat. You'll work for 40 seconds and rest for 20 seconds, as you blast your way through two rounds of three exercises.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThen you'll rest and repeat two more times, using new movements each time. The upshot: You'll turn your fat-burning furnace to high and scorch calories faster than ever.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eABOUT THE SPARTACUS WORKOUT.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThree years ago, Starz® asked Men's Health and Women's Health to create a workout worthy of the name Spartacus, the network's hit original series. With the help of Rachel Cosgrove, CSCS, an Ironman triathlete, co-owner of America's #1 fat-loss gym, and the 2012 IDEA Personal Trainer of the Year, we did just that. And it became the most popular workout in Men's Health and Women's Health history.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNow we've taken the Spartacus Workout to an all-new level. With routines created by Cosgrove and world-renowned performance coach David Jack-who instructs you on camera and adds his own \"finisher\" to the end of each routine-these never-before-seen Spartacus Workouts are guaranteed to get you in the best shape of your life.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e1 hour \u0026amp; 4 min. on 2 DVDs\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2012\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46617417580743,"sku":null,"price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/SpartacusWorkoutTotalBodyBlitz_TripleSetScorcher2DVDSet.png?v=1780367033","url":"https:\/\/budovideos.com\/fr\/products\/spartacus-workout-total-body-blitz-triple-set-scorcher-2-dvd-set-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}