{"product_id":"sambo-for-beginners-dvd-by-yasuhiro-tanaka-preowned","title":"Sambo for Beginners DVD by Yasuhiro Tanaka (Preowned)","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eMastering Various Combat Influencing Sambo Techniques: Detailed by Yasuhiro Tanaka\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSambo, a national sport originating from Japanese Jujutsu and enriched by the essence of ethnic martial arts passed down in the now-defunct Soviet Union republics. This comprehensive guide meticulously introduces Sambo's unique techniques that have made significant impacts in diverse combat sports.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContents:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHistory of Sambo\u003c\/strong\u003e \u003cstrong\u003eFundamental Knowledge of Sambo\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSambo attire\u003c\/li\u003e\n\u003cli\u003eRules of Sambo (Win by submission\/4-point throws\/pins\/active)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBreakfalls\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForward breakfall\u003c\/li\u003e\n\u003cli\u003eBackward breakfall\u003c\/li\u003e\n\u003cli\u003eSideways breakfall\u003c\/li\u003e\n\u003cli\u003eForward roll breakfall\u003c\/li\u003e\n\u003cli\u003eBackward roll breakfall using a base\u003c\/li\u003e\n\u003cli\u003eSideways roll breakfall using a base\u003c\/li\u003e\n\u003cli\u003eForward roll breakfall from a handshake position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSambo Techniques - Standing Techniques 1: Hand Techniques\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreaking down opponents (Takedowns)\u003c\/li\u003e\n\u003cli\u003eLeg takedown (Tackle)\u003c\/li\u003e\n\u003cli\u003eLeg grab takedown\u003c\/li\u003e\n\u003cli\u003eCarrying and throwing techniques (Lifting throws)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSambo Techniques - Standing Techniques 2: Leg Techniques\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeg sweep (Padischeke)\u003c\/li\u003e\n\u003cli\u003eFoot sweep 1 (Zatsweep)\u003c\/li\u003e\n\u003cli\u003eFoot sweep 2 (Zatsweep)\u003c\/li\u003e\n\u003cli\u003eTripping with the foot (Patofat)\u003c\/li\u003e\n\u003cli\u003eBody drop (Padnoshka)\u003c\/li\u003e\n\u003cli\u003eThrow over the head (Cheresgorop)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSambo Techniques - Standing Techniques 3: Hip Techniques\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThrow over the back (Cherezspinu)\u003c\/li\u003e\n\u003cli\u003eThrow by placing on the hips (Cherezbedro)\u003c\/li\u003e\n\u003cli\u003eThrow over the chest (Cherezgruzh)\u003c\/li\u003e\n\u003cli\u003eShoulder ride\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSambo Techniques - Ground Techniques 1: Pins\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUshirokesagatame (reverse scarf hold)\u003c\/li\u003e\n\u003cli\u003eYokoshihogatame (side four-quarter hold)\u003c\/li\u003e\n\u003cli\u003eKamishihogatame (upper four-quarter hold)\u003c\/li\u003e\n\u003cli\u003eEbikatame (Shrimp hold)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSambo Techniques - Ground Techniques 2: Joint Locks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArm entanglement (Udehineri)\u003c\/li\u003e\n\u003cli\u003eArmbar submission technique\u003c\/li\u003e\n\u003cli\u003eArmbar setup techniques 1-3\u003c\/li\u003e\n\u003cli\u003eArmbar from throw\u003c\/li\u003e\n\u003cli\u003eAchilles lock submission technique\u003c\/li\u003e\n\u003cli\u003eAchilles lock setup techniques 1-2\u003c\/li\u003e\n\u003cli\u003eKneebar submission technique\u003c\/li\u003e\n\u003cli\u003eKneebar setup techniques 1-3\u003c\/li\u003e\n\u003cli\u003eAnkle lock submission technique\u003c\/li\u003e\n\u003cli\u003eAnkle lock setup techniques 1-3\u003c\/li\u003e\n\u003cli\u003eHip lock techniques 1-2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSambo Preparation Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Instructor:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYasuhiro Tanaka\u003c\/strong\u003e Born on November 16, 1967, in Tokyo. He won the All Japan Senior Sambo Championships in the 74kg category in 1989 and 1991. He represented Japan in the World Championships continuously from 1987 to 1991, achieving his highest rank of 4th place in 1988. He placed 3rd in the 1988 Kaliningrad International Tournament and 4th in the 1989 World Cup. Not coming from a Judo or wrestling background, he is a pure \"Sambist\" known domestically as a top-tier expert in ground techniques and joint lock techniques and instruction. He serves as the Representative Director of the NPO Defense Plan Sambo Promotion Association, Executive Director of the Japan Sambo Federation, and Director of the Combat Sports Department at the Japan Wellness Sports Vocational School.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eJapanese\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLength:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e61 min. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":14464,\"10\":2,\"14\":{\"1\":2,\"2\":0},\"15\":\"Calibri\",\"16\":12}' data-sheets-value='{\"1\":2,\"2\":\"SPD-0505\"}'\u003eSPD-0505\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Quest","offers":[{"title":"Default Title","offer_id":46144887685319,"sku":"BV-16165","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/products\/ScreenShot2020-12-19at3.41.10PM.png?v=1613033782","url":"https:\/\/budovideos.com\/fr\/products\/sambo-for-beginners-dvd-by-yasuhiro-tanaka-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}