Kanazawa's Karate Book by Hirokazu Kanazawa (Preowned)

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Contents:

What Is Karate-Do?
Karate As An Art
Underlying Principles
Evolution
Physiological Aspects
Pschologic Aspects
Principles Of Physics


KIME AND MOKSO:
Kime
Focus In Karate Kime
Aspects Of Techniques
Breathing Exercises
Mokso


BEHAVIOR:
Instructor's Behavior
Teaching Karate
Guidance For Instructors
Photographs:
A Glimpse Of Kanazawa Sensei


EXERCISE AND MOVEMENT:
Stances
Use Of Hips
Balance
Use Of Muscles


TECHNIQUE:
Punching
Striking
Blocking
Striking Points
Muscle Chart
Kicking
Terminology

Language: English

167 page book 

Publication date: 1981


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