Yawaragi Samurai Method to Improve Performance DVD by Naoyuki Taira
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Discover the Samurai Method Yawaragi, unleashing the power of the unconscious effortlessly!
Renowned martial artist Naoyuki Taira unveils his groundbreaking exercise regimen focused on activating the "power of the unconscious" inherent within the human body. This method draws inspiration from natural responses, akin to how our body adjusts to sudden changes in temperature in mountainous environments.
Key features of the Samurai Method Yawaragi include stimulating the "five sensory organs" to enhance flexibility and mental clarity. The exercises are remarkably simple:
- Activate Internal Pressure: Twist your body to engage internal pressure.
- Stimulate the Five Senses: Touch your nostrils and other sensory actions.
These exercises yield immediate benefits:
- Enhanced flexibility and suppleness
- Refreshed mind and body vitality
By shifting your center of gravity before performing these actions, you further activate balance and amplify the unconscious forces within your body.
CONTENTS:
- Introduction: Unveiling the truth of martial arts kata training
- Exercises to awaken each sense: smell, hearing, sight, touch, taste
- Utilizing fingers and toes for enhanced sensory awareness
- Harnessing breath and movement synergy
- Integrating martial arts principles into everyday movements
Instruction and Supervision: Naoyuki Taira Born in Miyagi Prefecture in 1963, Naoyuki Taira has a rich background in professional mixed martial arts and is the model for the main character in the manga "Grappler Baki." He is a prolific author and the founder of Samurai Method Yawaragi & Straple, dedicated to enhancing physical and mental well-being through his innovative methods.
Language: Japanese
Length: 71 min.
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Yawaragi Samurai Method to Improve Performance DVD by Naoyuki Taira