Xtension DVD by Scott Sonnon (Preowned)

YOU'RE AS OLD AS YOUR CONNECTIVE TISSUE!

Xtension is a comprehensive exercise program specifically designed to make your Intu-Flow™ program more powerful, develop your core strength, enhance your cardiovascular conditioning, and increase your dynamic whole-body flexibility.

Using the Mini-Clubbell, your Intu-Flow™ program becomes even more fun and effective as it produces a stronger, leaner, gracefully flowing and energetic physique. Melting away tension, reducing stress and fatigue, it eliminates those aches and pains so often associated with other, more conventional exercise programs. Through its mindful, deliberate, and dynamic movements; integrated breathing, and connective tissue focus,

Xtension uses the Mini-Clubbell™ in easy-to-perform combination routines linked together in a fluid, playful manner that is guaranteed to get you Intu-Flow ™

About the instructor:

Scott Sonnon is one of the most trusted resources on physical culture a record holder and International Champion in multiple sports. former USA national team coach, and multiple-time Fitness and Martial Art Hall of Fame inductee. He forced a new field of social transformation through personal transcendence which he named RMAX an international community with instructors worldwide. He has produced over 50 courses and written several books on his philosophical approach to the Path of Self-Empowerment.

Length: 30 min.

Publication date: 2005