Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 4 by Randy Williams (Preowned)

Wing Chun Gung Fu: The Explosive Art of Close Range Combat, Volume IV — Biu Jee and Sticky Hands by Randy Williams explores advanced techniques and principles of Wing Chun, with particular emphasis on close-range fighting.

This volume focuses on Biu Jee, traditionally regarded as the third empty-hand form of Wing Chun, examining its movements, applications, and methods for generating effective power at short distances. It also covers Chi Sao (Sticky Hands) training, developing sensitivity, reflexes, timing, positioning, and the ability to respond instinctively to an opponent’s pressure.

Part of Randy Williams’ instructional Wing Chun series, the book combines technical explanations with practical applications to provide students with a deeper understanding of the system’s advanced concepts and close-quarters combat principles.

Contents

The Wing Chun System — 10
Wing Chun Terminology — 18
Traditional Wing Chun Rules of Conduct — 20
Biu Jee — 23
The Biu Jee Form — 38
Biu Jee 108 Breakdown — 88
Biu Jee Main Points — 91
Jui Ying — Chasing — 92
The Horizontal Leg-Level Centerline — 95
The “Eight Kicks” of Wing Chun — 99
San Sau — Practical Applications — 119
Chee Sau — “Sticky Hands” — 137
Chee Sau Concepts — 168
Chee Gyeuk — “Sticky Foot” — 174
Day Ha Gwoh Sau — Wing Chun Groundfighting — 190
Biu Jee Huen Sau — 198
The Study of Power — 200
Wing Chun Forms: The “Keys to the System” — 208
The “Improvisational” Stage — 221
“Yut Ding Fot” — 232

246 pages