Wing Chun 301 DVD by Sifu David

Wing Chun 301 - Authentic Yip Man Wing Chun Form 3 - (35 Lessons - 96 min)

•Learn & practice wing chun form #3 at home •Combine attack & defense into a single move •Develop body mechanics that will increase your reflexes, speed & power •Discover an arsenal of hand attacks, kicks & defensive movements •Self defense applications for every technique •Kau Sau •Mann Sau •Kup Jang •Mang geng sao •Sat gang sau •Gwai jang •Pie jang •Trapping

Length: 1 hours & 36 min.