Wild Goose Qigong III Kunlun Baugua DVD by Bingkun Hu (Preowned)

Grandmaster Yang, Mei-jun, was the 27th lineage holder of the Wild Goose tradition. She inherited the entire 72 sets of the Kunlun Mountain School Wild Goose Qigong from her grandfather and started to teach publicly in 1978. She cultivated amazing healing abilities and robust health during one of the most tumultuous periods in Chinese history, and continued to see patients and teach late into her 90's.

Wild Goose Qigong III is also called Kunlun Bagua Qigong. Through the simple turning over of the palms, and the natural left and right turn of the body, this delightful qigong trains our upper and lower body coordination and our shifting of body weight in an effortless way. Contrary to those Bagua steps for self-defense, "walking the circle" in Kunlun Bagua steps is meditative and self-fulfilling. Together with the coiling of the wrists, it balances the yin and yang aspects of our body and promotes self-healing. It opens up the Conception and Governing vessels, and nourishes our internal organs. A simple introduction to Bagua and its pertinence to qigong in also included in this video.

Dr. Bingkun Hu is a medical Qigong master & Qigong therapist. He has been practicing Qigong for 50 years and is a disciple of Grandmaster Yang, Mei-jun. With his background in Traditional Chinese Medicine and a Ph.D. in Western Psychology, Dr. Hu has been instrumental in bringing the essence of both the Taoist & Buddhist Qigong to the American public in a systematic and approachable way. He has taught over 60 traditional Chinese Qigong to thousands of Americans through his Qigong workshops.

Dr. Hu also has a private practice in Berkeley, California.

Publication date: 2003