This is Aikido Book by Koichi Tohei (Preowned)

This is Koichi Tohei's first technical instruction book for his "Ki no Kenkyukai". All of the basic arts are represented in this large format hardcover classic:

Chapter 1 - Fundamentals

• Spirit of love for all things
• Principle of passivity
• Principle of ki
• Unification of body and spirit
• Relationship between the body and the spirit
• The single spot in the lower abdomen
• Morihei Ueshiba, the founder of aikido
• Aikido calisthenics (Aiki Taiso - 16 exercises)

Chapter 2 - Techniques

• Katate tori kokyu nage
• Katate tori kotegaeshi
• Katate tori shihonage
• Katate tori kaiten nage
• Katate tori ikkyo
• Ryote tori tenchi nage
• Ryote tori kokyu nage
• Ryote tori shiho nage
• Kata tori ikkyo
• Kata tori nikyo
• Kata tori sankyo
• Kata tori yonkyo
• Kata tori kokyu nage
• Ryote mochi kokyu nage (1-4)
• Ryote mochi kotegeaeshi
• Ryote mochi ikkyo (1,2)
• Ryote mochi nikyo (1,2)
• Shomen uchi kokyu nage
• Shomen uchi kotegaeshi
• Shomen uchi ikkyo
• Shomen uchi sudori
• Yokomen uchi shiho nage
• Yokomen uchi kokyu nage
• Munetsuki kotegaeshi
• Munetsuki kaiten nage
• Munetsuki ikkyo
• Ushiro tekubi tori kokyu nage (1,2)
• Ushiro tekubi tori kotegaeshi (1,2)
• Ushiro tekubi tori sankyo
• Ushiro hiji tori kokyu nage
• Ushiro kata tori kokyu nage (1-3)
• Ushiro tori kokyu nage
• Ushiro ude tori kokyu nage
• Ushiro ude tori kokyu nage
• Ushiro kubi shime kokyu nage
• Ushiro katate tori kubi shime sankyo (1,2)
• Kokyu dosa

Chapter 3 - Applications

• Self defense for women
• Arrest techniques
• Conclusion
• As a way to good health
• Aikido as self defense

176 pages

Hardcover with slipcase

Published in 1975