The Technique of the Tonfa Book by I.S. MacLaren & GD Thompson

Chapters:

1 Intro
2 History & Development
3 Anatomy, Design & Construction
4 Nigiri Basic Gripping
5 Kihon Fuji Basic Swinging Exercises
6 Kihon Tsui Basic Thrusts
7 Kihon Uchi Basic Strikes
8 Kihon Ike Basic Blocks
9 Kihon Undo Basic Combinations
10 Kihon Kumite Basic Fighting
11 Kata Hamahiga no Tonfa

Length: 61 pages

Publication date: 1979