The Tai Chi Sword DVD by Ted Mancuso

Tai Chi Sword: Yang Style

• Basic Actions of the sword
• Discussion of sword essentials
• The Entire Yang Sword Form
• Applications and exercises

The Yang Style Tai Chi Sword is a beautiful and graceful example of harmonious movement and martial spirit.

It combines relaxed motion with postures that strengthen the legs, twist the waist, and generally contribute to overall health. Its flavor retains that special quality which so many people associate with the best of Tai Chi play.

Here, veteran instructor Ted Mancuso demonstrates and teaches the essence and performance of Tai Chi Sword.

SKU 19004