The 50 Best Tips for Winning Judo Book & DVD by Jun Konno (Preowned)

Not only throwing techniques and stiffening techniques, but also posture, body movements, analysis, and conditioning.

The DVD will thoroughly introduce the key points to "winning at the game"!

◆◇◆ Introduction ◆◇◆

I started judo as part of a club activity in junior high school.
On the first day I joined the club, my senior taught me how to practice Ukemi, but other than that, there was no other instruction. I had no choice but to learn by watching the techniques of my seniors. However, I wasn't very knowledgeable and cannot understand the techniques of my seniors at all.

So, I borrowed a judo textbook from the library. I wrapped an old rubber tube I received from a local bicycle shop around the road sign in front of my house. I made it my daily routine to train in mornings and evenings while looking at textbooks.

Occasionally, I wondered if I coiuld become stronger through something like this.
However, as I continued to iterate to get rid of my weakness, I became hooked.
Sometimes several hours had passed. And when I was able to just sit there exhausted
“Okay! I can do it!” I felt a sense of unfounded confidence.

However, when it comes to practice, the days of being slapped onto the tatami like a rag are the same. Day after day, I trudged home, feeling tired and frustrated.

I believe that these past three years, when I couldn't win no matter how hard I tried, are the foundation of my judo. This is because I was able to develop the ability to think for myself. Use your imagination from the pictures and small text in the textbook,
I thought about which direction to put my effort in most effectively. Later on, I got into the habit of thinking and doing judo. I can always find a way to win by "thinking things through". I also believe that the real thrill of judo is that even the weaker ones can defeat the stronger ones.

I sincerely hope that this book will be of even the slightest use in your judo life.

Nihon University Judo Club Director Jun Konno

◆◇◆ How to use this book ◆◇◆

This book introduces 50 points to improve your level as a judo player.
In addition to standing and ground techniques, we also cover practical techniques such as continuous techniques. It covers everything you need to know to improve your skills.

Each page includes tips for mastering the techniques introduced.
Please help us to deepen our understanding.

In addition, this book includes effective practice methods for improving your skills, training to improve your physical strength. We also introduce knowledge about conditioning, which is important for demonstrating your ability in matches.
Please use this as a reference along with other techniques.

128 page book & DVD

Language: Japanese

Printed in 2012