Tai Chi for Energy 2: 8 Lessons DVD by Paul Lam (Preowned)
8 Lessons with Dr Paul Lam
Expand the unique synergy with Tai Chi for Energy Part 2; unleash more power in your tai chi. Dr Lam will guide you, step-by-step, through each movement and explore more depth of Chen and Sun style tai chi.
A Challenging Sequel
Dr Lam has added new Chen style movements from the 36 and 56 Forms to enrich your Chen style experience with more sophistication. He explores the mysterious spiral force (Chan Suu Jing) and develops the synergy of both styles to deliver unbelievable power and vitality.
Dr Lam recalls: "The more I practiced Tai Chi for Energy, the more powerful the synergy became. One day Part 2 hit me like a lightning bolt, as though the power could no longer be restrained.
About the Instructor:
Dr. Paul Lam, a family physician in Australia, is a world leader in the field of Tai Chi for health improvement. He has produced many instructional Tai Chi videos and written books to help improve health and lifestyle. Dr. Lam delivers lectures, conducts workshops worldwide and is a past gold medal winner at the Beijing International Tai Chi Competition, 1993.
Length: Approx 5 hours
Publication date: 2014
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