A competitor series tape based on single leg and low single leg attacks.
The second half is countering the shot from punching range and how to counter the tackle from punching range.
A must for any submission wrestler or no holds barred fighter or competitor.
This video includes not only takedowns from against the ropes, but takedowns from pushing opponent against the ropes.
GREAT VIDEO! You'll learn so many different takedowns, takedown variations, trouble shooting and more! I especially like the extensive section on the low single!