Systema: The Power of Movements DVD by Daniel Ryabko
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"The Driving Force of Movement - Internal Work" is a meticulously recorded seminar featuring Master D. Ryabko, renowned instructor and son of Master Mikhail, held in Osaka on November 2nd and 3rd, 2013.
Delve into the core principles of Systema through topics like "grasping the inner self," "integrating with balance," and "dynamic balance." Gain profound insights into harnessing the true source of movement.
Systema, rooted in traditional Russian martial arts and health techniques, represents a refined body technique system developed by military experts from the Russian special forces. By emphasizing relaxation, Systema enhances natural body movements and optimizes individual capabilities.
The "Systema Instruction Manual" series comprises instructional videos by diverse Systema instructors, offering a comprehensive exploration of Systema's essence without adherence to traditional training categories like kata practice or basics.
Contents
■DAY1
Move the inside of the opponent
How to perceive the inside
Become part of the balance
Move the inside of the body
Q&A with Daniil
To better understand movement from the inside
■DAY2
Look inside while moving
What is your own movement?
Return tension through balance
The basis of tension/Move balance
Knife work
〈Bonus recording〉
Massage that works on the joints
※The region code for this product is "ALL".
Instructor ◎ Daniil Ryabko
Started martial arts at the age of 5 from his father, Master Mikhail. After studying criminal justice at university, he entered the military academy. After serving in the military as a lieutenant, he retired. He currently spends more than half of the year teaching Systema around the world.
Language: Japanese
Run time: 1 hours & 53 min.
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Systema: The Power of Movements DVD by Daniel Ryabko