Systema Real Fighting Book & DVD by Brett Adams (Preowned)
Systema Real Fighting Book & DVD by Brett Adams (Preowned)
Systema Real Fighting Book & DVD by Brett Adams (Preowned)
Systema Real Fighting Book & DVD by Brett Adams (Preowned)

Systema Real Fighting Book & DVD by Brett Adams (Preowned)

Prix habituel $42.00 CAD
Prix habituel $68.00 CAD Prix soldé $42.00 CAD
Frais de port calculé au moment du paiement.

Instructional book by Systema instructor Brett Adams. 

Book Contents:

1) What is Systema?

2) Breathing

3) Fundamental Exercises 1

4) Fundamental Exercises 2

5)  Fundamental Exercises 3

DVD Contents:

1) Breathing

2) Fundamental Exercises 1

3) Fundamental Exercises 2

4) Knife Defense

Language: Japanese

Length: 270 pages