{"product_id":"shutetsu-method-unlocking-impact-without-tension-vol-1-dvd-by-masashi-fujiwara","title":"Shutetsu Method: Unlocking Impact Without Tension Vol 1 DVD by Masashi Fujiwara","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-end=\"129\" data-start=\"71\"\u003e\u003cstrong data-end=\"129\" data-start=\"71\"\u003eUnlock Explosive Power Without Relying on Raw Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"377\" data-start=\"131\"\u003e“Choshin” (Straight Core) is a foundational posture concept designed to generate true power from within the body. Even with strong muscles, many practitioners fail to express their full strength—this is often due to using the wrong muscle groups.\u003c\/p\u003e\n\u003cp data-end=\"718\" data-start=\"379\"\u003eShu Tetsu’s method focuses on a fundamental shift: moving from exerting force with superficial muscles to channeling power through the deep muscle system. When the deep musculature aligns the body into a unified structural axis, ground reaction force can flow seamlessly through the entire body, enabling explosive power from any position.\u003c\/p\u003e\n\u003cp data-end=\"950\" data-start=\"720\"\u003eThis volume presents the essential training methods that build and internalize the Choshin system. Through clear instruction and practical drills, you will develop the body mechanics needed to produce efficient, powerful movement.\u003c\/p\u003e\n\u003chr data-end=\"955\" data-start=\"952\"\u003e\n\u003ch3 data-end=\"969\" data-start=\"957\" data-section-id=\"1x1s058\"\u003eContents\u003c\/h3\u003e\n\u003cp data-end=\"1021\" data-start=\"971\"\u003e\u003cstrong data-end=\"1019\" data-start=\"971\"\u003e● Raise Hand – Foundational Choshin Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1412\" data-start=\"1022\"\u003e\n\u003cli data-end=\"1059\" data-start=\"1022\" data-section-id=\"v9kkd3\"\u003eUnderstanding the Choshin posture\u003c\/li\u003e\n\u003cli data-end=\"1108\" data-start=\"1060\" data-section-id=\"1tcj3oy\"\u003eRaising hands from seiza (kneeling position)\u003c\/li\u003e\n\u003cli data-end=\"1160\" data-start=\"1109\" data-section-id=\"xesg4d\"\u003eHow to properly construct the Choshin structure\u003c\/li\u003e\n\u003cli data-end=\"1248\" data-start=\"1161\" data-section-id=\"1mqal8t\"\u003eThe purpose of the raising-hand exercise and how it differs from aiki-based methods\u003c\/li\u003e\n\u003cli data-end=\"1302\" data-start=\"1249\" data-section-id=\"10nllm2\"\u003eBreathing, axial extension, and posture alignment\u003c\/li\u003e\n\u003cli data-end=\"1375\" data-start=\"1303\" data-section-id=\"vc8ptp\"\u003eProximal stability—the core principle behind generating strong force\u003c\/li\u003e\n\u003cli data-end=\"1412\" data-start=\"1376\" data-section-id=\"1cffvtj\"\u003eVerifying deep muscle engagement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1482\" data-start=\"1414\"\u003e\u003cstrong data-end=\"1480\" data-start=\"1414\"\u003e● Power Beyond Arm Strength – Harnessing Ground Reaction Force\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1695\" data-start=\"1483\"\u003e\n\u003cli data-end=\"1567\" data-start=\"1483\" data-section-id=\"p28tfb\"\u003eStanding arm-wrestling exercises to connect ground force through the entire body\u003c\/li\u003e\n\u003cli data-end=\"1614\" data-start=\"1568\" data-section-id=\"1skizgq\"\u003eResponding to lateral pressure at the hips\u003c\/li\u003e\n\u003cli data-end=\"1695\" data-start=\"1615\" data-section-id=\"122h0y1\"\u003eDeveloping movement quality that does not rely on superficial muscle tension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1776\" data-start=\"1697\"\u003e\u003cstrong data-end=\"1774\" data-start=\"1697\"\u003e● Escaping from a Mount from Below – Lumbar Stability \u0026amp; Thoracic Rotation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2031\" data-start=\"1777\"\u003e\n\u003cli data-end=\"1824\" data-start=\"1777\" data-section-id=\"1n2ld59\"\u003eTechniques for reversing a mounted position\u003c\/li\u003e\n\u003cli data-end=\"1886\" data-start=\"1825\" data-section-id=\"15lkxx9\"\u003eEstablishing the Choshin posture while lying on your back\u003c\/li\u003e\n\u003cli data-end=\"1925\" data-start=\"1887\" data-section-id=\"xxlc9r\"\u003eHandling lateral shoulder pressure\u003c\/li\u003e\n\u003cli data-end=\"1982\" data-start=\"1926\" data-section-id=\"1xnqgy8\"\u003eCoordinating lumbar stability with thoracic rotation\u003c\/li\u003e\n\u003cli data-end=\"2031\" data-start=\"1983\" data-section-id=\"yvdmup\"\u003eOne-on-one applications from both directions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2036\" data-start=\"2033\"\u003e\n\u003cp data-end=\"2243\" data-start=\"2038\"\u003eThis training is designed to help you fundamentally upgrade how your body generates and transmits power—refining your structure, improving efficiency, and unlocking explosive movement from a stable core.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Instructor:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMasashi \u003cmeta charset=\"utf-8\"\u003eFujiwara studies various styles, including karate, and in the process, he explores training methods. He also interacts with many martial artists and fighters. In 2020, he established \"Shutetsu Karate-do\" as a style of karate that focuses on the power of techniques. He has now changed the name of his group to \"Shutetsu\" in order to conduct more free and broad research, rather than focusing on karate-do, and continues to teach regardless of style or organization.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Japanese\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRun time:\u003c\/strong\u003e 1 hour \u0026amp; 9 min.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003estk4d\u003c\/div\u003e","brand":"BAB","offers":[{"title":"Default Title","offer_id":46379082023111,"sku":"03313","price":57.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/ShutetsuMethodUnlockingImpactWithoutTensionVol1DVDbyMasashiFujiwara.jpg?v=1775538923","url":"https:\/\/budovideos.com\/fr-ca\/products\/shutetsu-method-unlocking-impact-without-tension-vol-1-dvd-by-masashi-fujiwara","provider":"Budovideos Inc","version":"1.0","type":"link"}