Shukutoku Sugamo: Secrets of Strength DVD with Yoshiki Osaki
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Training for Victory and the Miracle of Osaki's Theory!?
Shukutoku Sugamo Junior and Senior High School Karate Club is renowned as a marvel in the full-contact karate world. This extracurricular activity for middle and high school students achieves remarkable success in prestigious tournaments, despite limited practice time and a short training period until the spring of their third high school year. Coached by Yoshiki Osaki, their advisor, the students' astonishing achievements are often attributed to "Osaki Magic."
This groundbreaking work delves into the secrets behind this magic, unraveling its mysteries in an unprecedented manner. It not only serves as a valuable resource for karate instructors but also offers invaluable coaching insights applicable to educators in various fields.
Note: With the kind permission of Shukutoku Sugamo Junior and Senior High School, their Karate Club, and their karate advisor Yoshiki Osaki, all proceeds from this production will be donated to UNICEF Japan.
Contents:
- Introduction to Shukutoku Sugamo Karate Club
- Basic Training
- Movement Exercises
- Kick Mitt Drills
- Green Kick LL Training
- Big Mitt Exercises
- Counter Techniques
- Sparring
- Gundam (Special Training)
Ohsaki's Quotes
- Secrets to Rapid Improvement
- Utilizing Unseen Movements
- Understanding Relaxation
- Importance of Sensation and Visualization
- Keys to Effective Coaching
- Accountability and Mental Discipline
- Opportunities within Shukutoku Sugamo Karate Club
Cast:
- Yoshiki Osaki Born on April 14, 1960, in Tokyo. Fascinated by Kyokushin Karate, he joined the Ashihara Honbu Dojo at the age of 20 during his university years. Initially pursuing a career in education, he later returned to karate and earned his black belt. Achieving remarkable results in a short span, he consistently produces competitive athletes who excel in various tournaments. Despite being high school students, they dominate adult divisions nationwide, defeating established champions. Serving as both karate club advisor and swimming team advisor, Osaki led the karate club to national prominence within three years of its founding and secured five national championships over nine years. Alongside his role as an English teacher, he provides career guidance to students as the head of the coaching staff.
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