Shukikai Karate DVD with Nariharu Kuramoto

Practice martial arts theory of the Shigeru Kuramoto with the nickname of "the whole body weapon" picturizes it at last. Loss of strength for power crash forces, impulses producing the body and its mechanism of thinking... Mechanism, power to reproduce lost strength

Contents:

Importance of feeling of exhaustion
Punch
Train
Expression
powerlessness of power
Partial tanren
Urawazaa
Breaking a coconut