Self Defense & Beauty 2 DVD Set by Akira Hino (Region 2 DVD) (Preowned)
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In modern Japan, where dangers lurk daily, women's wish is safe, healthy, beautiful living. This DVD offers self-defense techniques and beauty lessons for them!
Features BS Nittele's "Self-Defense & Beauty: Art of Beautiful Protection" (aired Mar-Apr 2009, Sat 23:00-23:30, 6 eps). Easy-to-master self-defense for modern women, uniquely visualized. Teaches strong, beautiful protection + exercises from "self-defending women are poised and beautiful" view.
Student: Megumi Yasu. Instructor: Akira Hino (Hino Budo Institute director), renowned martial arts master.
Lessons: Martial walking, sternum exercises, voicing in danger, sensing gaze/presence, feeling own/opponent's body, beauty-self-defense exercises, escaping using learned skills. Practical for daily life; naturally gain "protection + beauty."
2-disc set: All 6 aired eps + exclusive bonus "Beauty Self-Defense Exercises" & Hino's secret techniques.
Easy, effortless way to poised beauty—women's strong ally, recommended DVD!
[Contents/Themes]
☆ Beautiful people are strong. Base: Sternal control.
☆ Non-confrontational = beautiful, strong. Sensing "air."
☆ Sync with opponent. Protect via voice/heart.
☆ Know body to strengthen. Bag-snatching countermeasures.
☆ Real danger: Mindset & repelling.
☆ Escape armed foes! Never give up.
[Bonus Footage] (~40 min)
・Beauty Self-Defense Exercises
・Master's Techniques
・Commentary by Hino & writer Shinichi Oshikiri
Length: 2 hours & 30 min.
Publication date: 2009
Note: This is a region 2 DVD. Please make sure your player can play it before purchasing.
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