Renki Jushin-Ho DVD by Takashi Moro & Keiko Moro

Renki Jushin-Ho DVD by Takashi Moro & Keiko Moro

Prix habituel $58.00 CAD
Prix habituel $85.00 CAD Prix soldé $58.00 CAD
Frais de port calculé au moment du paiement.

THIS IS A SPECIAL ORDER ITEM

These items can take approximately 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.

Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.

Cultivate Your Energy and Build the Body: Utilizing Rational Movement and Extensor Muscles

This DVD, part of the "Master Training System," introduces the essential techniques of Renki Jushin-Ho, a training method rooted in the secrets of Chinese and traditional Japanese martial arts. Through rational body mechanics and focused exercises, it emphasizes building core stability, energy cultivation, and effective muscle engagement.

Contents

  • Body Conditioning:

    • Standing, sitting, and walking postures
  • Partner Drills:

    • Exercises like Swai-shou (swinging arms), Whip Hand series, foot and body oscillations
  • Training Method Checkpoints:

    • Postural adjustments, arm stability exercises, walking stance corrections
  • Four Core Principles:

    • Efficient body movement through relaxation and extensor engagement
    • Stabilizing the center axis (dantian)
    • Controlling body weight and breathing

About the Instructors
Takashi Moro, a martial artist with roots in Shaolin Temple kung fu and karate, and Keiko Moro, an aikido and jodo practitioner, guide viewers through this comprehensive approach to martial practice and personal development.

Run time: 45 min.
Language: Japanese
ren1d

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)