Qigong Yiquan Workshop Edition DVD by Fong Ha (Preowned)

Just as the rosebud contains within it the innate form of the perfect flower, so do we all contain within ourselves the innate forms of our own perfection …...

Under the proper conditions of sun, water, and nutrients, the bud unfolds to reveal the rose.

Likewise, the simple practice of Yiquan helps us break through a lifetime of old habits and programmed patterns of posture and movement, allowing what is essential in us - physically, mentally, and spiritually - to naturally unfold.

Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength, and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.

Avail yourself of the force of the universe, and bring your instinctive ability into full play. These are the words of Wang Xiang-Zhai, founder of the Yiquan system.