Pak Mei Kung Fu: Structure, Strength & Strategy Book by Willy Pang

A serious study of martial arts encompasses a consistent combination of: refining and reinforcing structures; cultivating and developing martial strengths; and, assessing the effectiveness and efficiency of combative strategies. Additionally, each of these areas and their respective utilities are defined by physical, psychological, and metaphysical factors that will generally influence the practitioner’s progress and enhance the individual’s overall well-being.

These key constituents: structure, strength, and strategy, will be explored and examined through the lens of Pak Mei Kung Fu, a traditional Chinese martial art with classical ties to venerable traditions and promising possibilities within the context of contemporary martial arts.

195 pages