Omo Plata Mastery DVD by Nino Schembri
Omo Plata Mastery DVD by Nino Schembri
Omo Plata Mastery DVD by Nino Schembri
Omo Plata Mastery DVD by Nino Schembri

Omo Plata Mastery DVD by Nino Schembri

Prix habituel $57.00 CAD
Prix habituel $71.00 CAD Prix soldé $57.00 CAD
Frais de port calculé au moment du paiement.
Nino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique - the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent.

-Omoplata from mount
-Omoplata from side control
-Omoplata from knee on belly
-Omoplata from armbar
-Omoplata from armbar escape
-Reverse omoplata from turtle
-Fallback omoplata
-Omoplata counter from omoplata
-Finishing the omoplata
-More Omoplata Finishes
-Omoplata control shoulder lock on opposite side
-Gogoplata
-Omoplata to armbar
-Armlock from kesagatame reversal
-Getting the crucifix from sweep

42 min.

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