Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD

  • En solde
  • $55.00
  • Prix régulier $67.00
Frais de port calculés à la caisse.

These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.

Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.

In this DVD, Yoshitomo Yamashiro & Hiroto Shinohara team up to teach the essential elements of Okinawan Karate.


-Effective kamae
-Effective footwork 1 (Lowering COG)
-Effective footwork 2 (Sideways movement to maximize the court usage)
-Jodan zuki variation 1 (Transfering COG to change tsuki)
-Jodan zuki variation 2 (A technique to increase power by removing power)
-Jodan zuki variation 3 (A twist technique to extend tsuki)
-Effective footwork 3 (Changing the naihanchi stance)
-Jodan zuki variation 4 (Deliver tsuki without motion)
-Two kinds of blows
-Nage variation 1 (Basic principles of nage & kuzushi)
-Nage variation 2 (Nage in accordance with the new rule)
-Nage variation 3 (Faltering trunk of the body through reflex & ashibarai
-Q & A

Language: Japanese with English subtitles
Run time: 90 min.