Muay Thai Basic Techniques DVD by Alexandre Ngom-Priso

Muay Thai, or Thai boxing (national sport in Thailand) is an art of efficiency, fluidity but also speed and power. Fists, elbows, knees and feet are used.

Alexander NGOM-PRISO presents the basics of this formidable art of fighting. He will detail a comprehensive and detailed technical program: Shadow Techniques, kicks (Low-kick, Middle-kick, Hight-kick, Front-kick), knee strikes, elbow strikes, punches (direct, uppercut, hook), defense techniques, blocks, hand-to-hand work, sequences, strength and speed work  with pao and mitts...

Alexandre NGOM-PRISO:
4 times Amateur World Champion, 2006, 2007, 2009, 2010     
Semi-pro World Runner-up, 2011     
France Champion, 1998     
France Runner-up, 1999

Languages: English, German, French, Spanish
Running Time: 90 Minutes