{"product_id":"let-us-walk-tall-with-kundalini-yoga-dvd-by-nirvair-singh-khalsa","title":"Let Us Walk Tall With Kundalini Yoga DVD by Nirvair Singh Khalsa","description":"\u003cp class=\"p1\"\u003eThis DVD contains a wonderful kriya for the lower back and hips. When the lower back and hips are balanced you can walk tall and move forward in your life on all levels... physical, mental, emotional and spiritual. At the end of the exercise series we will chant a deep and peaceful mantra. Chanting this mantra gives you relaxation, relief from emotional stress and a self guided relationship to your sovereign spiritual identity.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFeatured in this DVD:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eTime honored practice of stretching, strengthening and healing so you can move forward in your life on all levels... physical, mental, emotional and spiritual.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eInvigorating, safe and effective Kundalini Yoga and Meditation that is appropriate for beginning as well as intermediate students.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eModifications for students with special conditions.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eUplifting and healing Mantra\/Music by Snatam Kaur from her beautiful CD \"Shanti\"\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eQuality instruction from a university level instructor and demonstrations by a lifelong yoga practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eYour guide is Nirvair Singh Khalsa. He has taught Kundalini Yoga at the University of Alaska Anchorage since 1975. He has authored and published nineteen yoga videos, seven DVDs and five books. He lives in Anchorage and loves to teach yoga at his yoga studio: The Kundalini Yoga Center of Alaska.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e1 hour \u0026amp; 17 min.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2004\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46629938954439,"sku":null,"price":44.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/LetUsWalkTallWithKundaliniYogaDVDbyNirvairSinghKhalsa.png?v=1780886589","url":"https:\/\/budovideos.com\/fr-ca\/products\/let-us-walk-tall-with-kundalini-yoga-dvd-by-nirvair-singh-khalsa","provider":"Budovideos Inc","version":"1.0","type":"link"}