Kyudo & Body Movement Book by Tatsuichiro Moriya (Preowned)

"How to generate force using the "center" without using surface muscle strength", "A body that can move in any direction at any time even when stationary", "An internal antenna that delivers awareness to the entire body" - this is the kind of body manipulation you've been looking for, which is hard to achieve through common sense training! Baseball, soccer, tennis, table tennis, cycling..., kendo, judo, karate, wrestling, boxing... Here is the "secret" you need to rank up all your athletic abilities!

CONTENTS

●Prologue: Kyudo and the ultimate martial arts body technique
1 What all martial arts seek
2 "Eight principles of archery" and "Four key points"

●Chapter 1: Breaking away from "settling"
1 Nowhere is stationary
2 There is not just one vertical line
3 "Leaning against the earth" to feel gravity
4 What is "moderate"
5 Stepping on the tanden and the lotus position
6 Training methods to "not settle"
7 The importance of "coming naturally"
8 Training methods to make it "come naturally"
9 Are you really "not settled"?
10 Looking around is not about "seeing" but about "observing"

●Chapter 2 The difficult task of "removing waste"
1 "Staying" your hands
2 Matching the lines of your body and the lines of your tools
3 "Holding" with the flow of "standing"
4 Drop your chest without sticking out
5 "Don't move your arms": Take a stance while making use of your whole body
6 Use the "middle finger line" for hand and tokake
7 The hand of the sword
8 Use the "middle"
9 How to eliminate "weight"
10 What does it mean to tighten your grip? ~Considerations on half-twist, half-weak~
11 Moving by "pulling out"
12 "Pulling out" is stronger!?

●Chapter 3 Cultivating your "internal antenna"
1 The ability to know the "minimum necessary"
2 Making the tool move the way it wants to
3 Midline training method
4 Theoretical background of the midline
5 The function of the "axis"
6 The outer shape and inner substance of "stance"
7 Creating truly usable movements
8 Good things to do from time to time
9 The danger of getting used to it!

● Conclusion The courage to put a circle For "true improvement"
1 Don't overlook "false positives"!
2 Where are the "hints"?
3 The pitfalls of "kata" and "basics"
4 The "diversity" of movements
5 What "vomit" taught me 6 When to do it "suddenly" 7 The seriousness of "tanden development" 8 Unconscious "sophistry" 9 Aiming for "flexibility" 10 "Sound reasoning" and true humility

Tatsuichiro Moriya
Born in 1981, from Saitama Prefecture. Psychiatrist (designated mental health physician, certified specialist by the Japanese Society of Psychiatry and Neurology, certified mental health exercise instructor by the Japanese Society of Sports Psychiatry, certified health and sports physician by the Japan Medical Association). In junior high school, he belonged to the Kendo club. He started Kyudo at the age of 15, and after joining the Kyudo club at the Jikei University School of Medicine, he is now a coach there. During his university years, he founded the martial arts research group "Keishinkai" with other volunteers and is currently the head. In addition to his daily medical practice, he aims to create a true archery technique that does not settle in, using a variety of senses and methods that are not bound by existing methods.

Keishinkai
A martial arts research group made up of medical professionals, mainly consisting of volunteers from the Kyudo club at the Jikei University School of Medicine. Based on the examination of old and new martial arts and performing arts, the theme is to hone the latent "senses" and proactively improve the functionality and flexibility of the mind and body. Through unique training methods, we reconsider and practice archery from multiple angles, pursuing a living, true art. Established in 2005. Director: Tatsuichiro Moriya Advisor: Kageki Takahashi Counselor: Takahiro Masuda

Language: Japanese

Length: 184 pages

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