Jun Fan Jeet Kune Do Complete Vol 5: Intercepting Fist / Stop Kicking DVD with Lamar Davis II (Preowned)

Contents:

Proper Body Mechanics
Vertical Fist Structure
The Basic Intercepting Fist Four Phase Extension Drill
Telegraph Drill
Retraction Drill
Two-man Intercepting Fist Drill Six-phase Intercepting Fist Drill Three-man Intercepting Fist Drill
Single Glove Reaction Speed Drill
Double Glove Reaction Speed Drill
The Stop Kick
Passive vs. Aggressive Kicking
Side Stop Kick
Stamping Stop Kick
Oblique Stop Kick
Back Stop Kick
Spin Back Stop Kick
Stop Kick Freestyle Execution Drill

About the Instructor: 

Lamar M. Davis II has been practicing martial arts for more than 40 years; thirty-two of those years have been devoted exclusively to training in Bruce Lee's art of Jeet Kune Do, resulting in his certification as a full/senior instructor by five of Lee's original students. He is the founder and head instructor of Hardcore Jeet Kune Do, serves as the executive director/senior instructor of the Hardcore Jeet Kune Do Chinese Gung Fu Association, and is the co-founder of both the International Wing Chun/Jeet Kune Do Alliance and the Efficient Warrior Alliance. Special Features: Artist Biographies and Jeet Kune Do Terminology.