Gracie Jiu-jitsu Techniques & Self Defense DVD with Robin Gracie

n this instructional video, Master Robin explores one of the least documented aspects of the Gracie style: the art of takedowns and throws. Drawing on years of experience, he demonstrates effective techniques for bringing an opponent to the ground while maintaining control and positioning. The program also includes classic Gracie Self-Defense techniques—the practical, street-proven methods that have earned Gracie Jiu-Jitsu its worldwide reputation for effectiveness. An outstanding resource for anyone seeking a complete understanding of the Gracie system.

Language: English, Spanish, Italian, French