Goju Ryu Karate DVD 2: Tensho Kata by Morio Higaonna

The Essence Lies Within the Kata!

Karate-Do, one of the four major schools, represents the Naha-te tradition and is renowned worldwide as the Goju-Ryu Karate. In this comprehensive two-volume series, Sensei Morio Higaonna thoroughly explains the techniques and spirit passed down from the founder, Chojun Miyagi.

Volume 2: Tensho Edition

Focuses on the pivotal kata "Tensho," emphasizing comprehensive physical conditioning from all angles, including rigorous training, developing interpersonal senses such as distance and timing through "kumite" (sparring).

Contents:

• Physical Conditioning

  • Arm and leg strengthening, body strikes, conditioning techniques.

• Kumite (Sparring)

  • Three-stage sweeps, one-on-one sparring, upper-level thrusts, mid-level thrusts, front kicks, roundhouse kicks, and the concept of "Yell" (Kiai).

• Irikumi and Jiu (Soft Techniques)

  • Demonstrated at slow, moderate, and fast speeds.

• Tensho

  • Demonstrations, breathing techniques—wrist rotations and whip-like motions.
  • Detailed breakdowns: fundamental (defensive) and traditional (offensive) aspects.

Instruction and Supervision: Morio Higaonna

Born in 1938 in Naha City, Okinawa Prefecture, Morio Higaonna studied under Miyagi An'ichi, a senior disciple of Goju-Ryu's founder, Chojun Miyagi. With a guiding principle that "it begins and ends with kata," he serves as the Chairman and Chief Instructor of the International Okinawan Goju-Ryu Karate-Do Federation (IOGKF), imparting his knowledge and expertise across the globe.

Chojun Miyagi (1888-1953)

Under the guidance of Naha-te's founder, Kanryo Higaonna, Chojun Miyagi mastered karate. His exceptional talent and dedication led him to establish Goju-Ryu, one of the four major karate schools. Throughout his life, Miyagi tirelessly devoted himself to the advancement and popularization of karate, earning him the esteemed title of "bushi" (warrior) for his prowess and character.