Conditioning for Combat Sports Limited Edition 3 DVD Set with Karl Gotch (Preowned)

Before the "300 Workout", before the UFC and before the modern Funcational Fitness craze, there was Karl Gotch. Infamous for his brutal workouts and devastating submission techniques, Gotch is known as the "God of Wrestling" in Japan.

After winning 14 national championships in his native Belgium and competing in the 1948 Olympics, he trained in hook wrestling at the famous "Snake Pit" at Billy Riley's gym in Wigan, England.

Karl later trained submission grappling and pro-wrestling legends Tatsumi Fujinama, Osamu Kido, and Yoshiaki Fujiwara and countless others.

In Conditioning for Combat Sports Vol. 1, Karl demonstrates his brutally intense combat training regimen based on simple time-tested bodyweight exercises anyone can do anywhere with a minimum of money and equipment.

In Vol. 2, go behind the scenes as Karl runs legendary MMA pioneers Minoru Suzuki and Masakatsu Funaki through an advanced conditioning workout including new exercises, Indian club and mace instruction.

And in DVD 3, for the first time ever, watch the last interview Karl ever gave, "My Cigar with Karl: A Conversation with Karl Gotch and Jake Shannon." Karl only authorized the release of this footage upon his death

Bonus features include a brief history of the Indian club, bloopers, additional footage and information on purchasing your own Clubs for swinging!