Chinese Strength & Power Development DVD by Thomas Keen (Preowned)

This DVD will show you how to develop Awesome power in the Martial Arts! You will have rock-hard arms and be able to hit with incredible power. You will Learn Iron Palm Techniques for hand conditioning, the use of Dit Ta Jow--Chinese herbal liniment. Dynamic Tension drills to make you strong. You will learn Wing Chun Dummy techniques, use of the claw bag for gripping strength especially designed for the martial arts. Use of the roller bar to harden arms. You will learn special drills such as

"The Snake Turns Over!" and "Double Palms" to develop overwhelming power in any martial art & Much More!

Length: 60 min.

Publication date: 2007