Systema Chain Masterclass DVD by Vladimir Vasiliev

In Vladimir’s youth, a chain was described as “steel death”.
It is a very dangerous street weapon, but also a very useful training tool to gain relaxation in the body and to eliminate fear.

In this specialty lesson, learn:

• How to control a chain in confrontations, and how to use the chain to develop tension-free and powerful movements.
• When the chain comes at your body, see how to escape efficiently to avoid contact with the mid-part and tip of the chain.
• How the impact of a chain strike can be dissipated and the pain minimized.
• How the chain can be flicked or re-directed back to the attacker with double the force.
• Many exceptional drills, demonstrations and applications to street fights.

Training with a chain is a unique experience and highly beneficial for both solo and partner work.

The key to chain work is that the body and the psyche remain agile, relaxed and collected.
This lesson is your best tool to develop this, and to expand it to all your martial arts skills.

Length: 52 min.