Beginner Taekwondo & Intro to Sparring DVD by Sang Kim (Preowned)

Beginner Taekwondo is an ideal home training companion for every new Taekwondo student. This DVD includes two video titles: Beginner Taekwondo and Introduction to Sparring. Use this DVD to review and study essential information including:

Part 1: Beginner Taekwondo

Taekwondo history & tradition

Stances, blocks, strikes, footwork & kicks 
6 self-defense techniques

4 one-step sparring techniques

Poomse Kicho (basic form)

Cool down tips

Part 2: Introduction To Sparring
Introduction to sport taekwondo

Permitted techniques & areas

Techniques & terms

Combination techniques

Rhythm in combinations

Match footage included

Length: 45 min.

Language: English

Publication date: 2005