Attack Proof Companion Video Part One (2 DVD Set) by John Perkins (Preowned)

ATTACK PROOF COMPANION VIDEO PART ONE
John Perkins
Grandmaster, Ki Chuan Do
Former forensic homicide investigator
Major Al Ridenhour, USMC
Master, Ki Chuan Do

This is the video series we've been planning ever since the publication of our best-selling book ATTACK PROOF: The Ultimate Guide to Personal Protection." Supercharge your training and understanding of KCD principles with the perfect video companion. The DVD follows the learning progression in our book except where we feel certain subjects are better learned first. This series would create the ideal method for "distance learning" if you cannot attend classes in New York. Part One covers in depth: Awareness, Warrior mentality, simple striking tools and Close Combat methodology, as well as everything you ever wanted to know about developing Dropping Energy to enhance your hitting power.

DVD 1:

1. Introduction & Origin of Ki Chuan Do
2. Awareness
3. The Personal Comfort Zone
4. The Fright Reaction
5. Fright Reaction Drills
6. Hitting power & Dropping Energy
7. Dropping Energy Drills
8. Hitting Tools
9. Hitting Drills

DVD 2:

1. 1 The Interview
2. Reflex & Tendon Development
3. Ki Chuan Do and Guided Chaos Principles: A Preview of The Attack Proof Companion Video Part Two

Length: 2 hours & 28 min. on 2 DVDs