In this 6 hour course, 8th degree coral belt Joe Moreira continues where course 1 left off. You will learn fundamental concepts, principles and techniques that will deepen your understanding of Brazilian Jiu-jitsu.
Guard Chapter list: 40 minutes
1. Guard Chokes Introduction
2. Guard Choke 1
3. Guard Choke 2
4. Guard Choke 3
5. Guard Sweep 1
6. Guard Sweep 2
7. Guard in Action
8. Guard Review
9. Guard Private Lesson
10. Guard Summary
Guard 4x4 Chapter list: 20 minutes
1. Guard 4x4 Control Introduction
2. Guard 4x4 Control Technique 1
3. Guard 4x4 Control Technique 2
4. Guard 4x4 Control Technique 3
5. Guard 4x4 Control Omoplata
6. Guard 4x4 Control Kimura 1
7. Guard 4x4 Control Kimura 2
8. Guard 4x4 Control American Lock
9. Guard 4x4 Control Shoulder Lock
Pass the Guard Chapter list: 62 minutes
1. Pass the Guard Introduction
2. Pass the Guard Over Principles and Rules
3. Pass the Guard Defense
4. Pass the Guard Armlock Defense
5. Pass the Guard Triangle Defense
6. Pass the Guard Triangle Defense 2
7. Pass the Guard Technique 1
8. Pass the Guard Technique 2
9. Pass the Guard Technique 3
10. Pass the Guard Technique 4
11. Pass the Guard Technique 5
12. Pass the Guard in Action
13. Pass the Guard Review
14. Pass the Guard Private Lesson
Side Control Attacks Chapter list: 73 minutes
1. Side Control Attack Introduction
2. Side Control Body Control 1 Position 3
3. Side Control Body Control 2 Position 3a
4. Side Control Body Control 3 Position 3b
5. Side Control Body Control 4
6. Side Control Body Control Hon Kesa Gatame
7. Side Control Body Control Position 2 Choke 1
8. Side Control Body Control Position 2 Choke 2
9. Side Control Body Control Position 2 Choke 3
10. Side Control Body Control Position 3 Choke 1
11. Side Control Body Control Position 4 Choke 1
12. Side Control Reverse Armlock from Position 3
13. Side Control Position 2 Choke with American Lock
14. Side Control Shoulder Lock
15. Side Control Attack from Hon Kasa Gatame with Arim Straight
16. Side Control Attack in Action
17. Side Control Choke Hon Kesa Gatame
18. Side Control Attack in Action
19. Side Control Review
20. Side Control Private Lesson
21. Side Control Summary
Side Control Escapes Chapter list: 37 minutes
1. Side Control Escapes Introduction
2. Side Control Escape Position 1
3. Side Control Escape Position 2
4. Side Control Escape Position 3
5. Side Control Escape Position 4
6. Side Control Escape Position 5
7. Side Control Escapes in Action
8. Side Control Escapes Review
9. Side Control Escapes Private Lesson
10. Side Control Escapes Summary
Mount Attacks Chapter list: 34 minutes
1. Mount Attack intro
2. Mount Attack position 2
3. Mount Attack position 2 technique
4. Mount Attack position 2 choke 2
5. Mount Attack position 2 choke 3
6. Mount Attack position 2 choke 4
7. Mount Attack position 3
8. Mount Attack position 3 American lock
9. Mount Attack position 3 wrist lock
10. Mount Attack in action
11. Mount Attack review
12. Mount Attack private lesson
13. Mount Attack summary
Mount Escapes Chapter list: 20 minutes
1. Mount Escapes Introduction
2. Mount Escape Technique 1
3. Mount Escape Technique 2
4. Mount Escape Technique 3
5. Mount Escape Technique 4
6. Mount Escape in Action
7. Mount Escape Review
8. Mount Escape Private Lesson
9. Mount Escape Summary
Attacks from Back Chapter list: 25 minutes1.Attack from the back introduction
2. Attack from the back position 1
3. Attack from the back position 2
4. Attack from the back position 3
5. Attack from the back position 4
6. Attack from back position in action.
7. Attack from the back review.
8. Attack from the back private lesson.
9. Attack from the back summary.
Escapes from Back Chapter list: 28 minutes
1. Escapes from Back Position Introduction
2. Escape from Back Position 1
3. Escape from Back Position 2
4. Escape from Back Position 3
5. Escape from Back Position 4
6. Escape from Back Position in Action
7. Escape from Back Position Review
8. Escape from Back Position Private Lesson
9. Escape from Back Position Summary
Snakes Chapter list: 24 minutes
1. Snake 2 Cross Snake
2. Cross Snake in Action
3. Cross Snake Technique
4. Snake 3 Circle Snake
5. Snake 3 Circle Snake in Action
6. Circle Snake Technique
7. Snake Technique in Action
8. Snake Technique Review
9. Snake Technique Private Lesson
Total run time 6 hours, 3 minutes
*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
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