Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned)
Prix habituel
$99.00 CAD
Prix habituel
Prix soldé
$99.00 CAD
This is a textbook on grappling 'know-how' by Gene LeBell, the ultimate grappling master who also was Bruce Lee's grappling instructor! Fully illustrated.Contents:
Forward
Biography
1-Grabbing your own hands for hugging & squeezing
2-The Lebell slap and catch
3-Pressures against the back
4-Neck locks & cranks
5- Rib crushing
6- Chokes & neck holds
7- Leverage against the wrist joint & finger locks
8- Abdominal pain
9-Head lock varieties
10-Arm, elbow & shoulder locks
11-Ankle, knee, groin stretches & hip locks
12-Grab bag
159 pages
Printed in 1992