{"product_id":"qigong-for-staying-young-a-simple-20-minute-workout-to-cultivate-your-vital-energy-book-by-shoshanna-katzman-preowned-copy","title":"Qigong for Staying Young: A Simple 20-Minute Workout to Cultivate Your Vital Energy Book by Shoshanna Katzman (Preowned)","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eShoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing workout will help women of all ages maintain youthful skin, eyes, and hair; improve fitness; and renew energy. Readers can then customize their routine, as the author explains how to apply the healing powers of qigong-along with herbal and dietary remedies-to specific age-related concerns such as arthritis, osteoporosis, menopause, weight gain, and decreased sexual vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e304 pages\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication Date: \u003c\/strong\u003e2003\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":47206286721223,"sku":null,"price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/QigongforStayingYoungASimple20-MinuteWorkouttoCultivateYourVitalEnergyBookbyShoshannaKatzman.avif?v=1789692658","url":"https:\/\/budovideos.com\/es\/products\/qigong-for-staying-young-a-simple-20-minute-workout-to-cultivate-your-vital-energy-book-by-shoshanna-katzman-preowned-copy","provider":"Budovideos Inc","version":"1.0","type":"link"}