{"product_id":"how-to-maximize-your-martial-arts-performance-in-minimum-time-book-by-john-la-tourrette-preowned","title":"How to Maximize Your Martial Arts Performance in Minimum Time Book by John La Tourrette (Preowned)","description":"\u003cdiv title=\"Page 14\" class=\"page\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImprove your martial arts performance through the mental side of training with this privately published report by Dr. John M. La Tourrette, Ph.D. in Sports Psychology and 8th-degree black belt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOriginally published in 1987 and revised in 1991, \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eHow to Maximize Your Martial Arts Performance in Minimum Time\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e presents \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e29 mental training methods\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e intended to help martial artists develop their skills more efficiently. La Tourrette argues that physical practice alone can limit progress and explores ways that focused mental training can complement traditional martial arts instruction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTopics include methods for improving speed, developing more effective training habits, mental rehearsal and \"precision modeling,\" maintaining productive training while recovering from injury, and applying psychological principles to accelerate martial arts development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWritten primarily from a karate perspective, the concepts are applicable to practitioners of many martial arts who are interested in the psychological aspects of performance and skill development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA fascinating vintage martial arts training manual and an unusual example of the early application of sports psychology and mental-training concepts to martial arts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHighlights:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e29 mental training methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFocus on improving martial arts performance efficiently\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMental approaches to developing speed and technique\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTraining concepts for use during injury and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombines sports psychology with martial arts practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWritten by Dr. John M. La Tourrette, Ph.D., 8th-degree black belt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOriginally published in 1987; revised in 1991\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eLanguage: \u003c\/strong\u003eEnglish \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 160 pages\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e1991\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":47051433869511,"sku":null,"price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/HowtoMaximizeYourMartialArtsPerformanceinMinimumTimeBookbyJohnLaTourrette.png?v=1787766044","url":"https:\/\/budovideos.com\/es\/products\/how-to-maximize-your-martial-arts-performance-in-minimum-time-book-by-john-la-tourrette-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}