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Abrió Taiki Seikenpo, comúnmente conocido como Taikiken, en Japón. El nombre proviene de \"Shinseiten ni Tsuru\". La práctica fue única porque practicaba movimientos básicos como amasar, gatear y amasar por parte de Zhan zhuang, y también fue difícil perfeccionar la habilidad con las manos y las manos desnudas. El entrenamiento realizado en Jingu no Mori atrajo mucha atención debido a su intensidad y, al interactuar activamente con otras artes marciales y kenpo, su fuerza resonó en todo Japón. El método de puño más fuerte en una batalla real. 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A sus 77 años es un estudiante de toda la vida que aún está en evolución. En este DVD explicará en detalle los puntos a aprender para \"no perder\", como maai, defensa y táctica, del método de marcha artística que se puede decir que es un libro de instrucciones prácticas de su maestro.\u003c\/p\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n \u003cstrong\u003eIdioma:\u003c\/strong\u003e japonés\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n \u003cstrong\u003eDuración:\u003c\/strong\u003e 1 hora, 23 min.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e sis4d\u003c\/div\u003e","brand":"BAB","offers":[{"title":"Default Title","offer_id":42164533657799,"sku":"02317","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/products\/TakikenBookof5RingsDVDbyIwamaNorimasa.jpg?v=1651632637"},{"product_id":"li-style-bajiquan-transmitted-from-su-yuzhang-dvd-by-nobushige-kazusaki","title":"Li Style Bajiquan transmitido desde el DVD de Su Yuzhang por Nobushige Kazusaki","description":"\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cp\u003eBajiquan Li Shuwen se promociona como el método de golpe más fuerte según numerosas anécdotas.\u003cbr\u003e \u003cbr\u003eDestacado en cómics, juegos, etc., el Sr. Lee Bajiquan continúa atrayendo la atención incluso ahora.\u003cbr\u003e\u003cbr\u003e Siguiendo las enseñanzas del Sr. Li, el sistema de entrenamiento de sus últimos años de Li Shuwen\u003cbr\u003e El Dr. Nobushige Tatsuki lo explicará detalladamente en este DVD.\u003c\/p\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n \u003cstrong\u003eIdioma:\u003c\/strong\u003e japonés\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n \u003cstrong\u003eDuración:\u003c\/strong\u003e 55 min.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e kaz1d\u003c\/div\u003e","brand":"BAB","offers":[{"title":"Default Title","offer_id":42164546896071,"sku":"02318","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/products\/LiStyleBajiquanTransmittedfromSuYuzhangDVDbyNobushigeKazusaki.jpg?v=1651632895"},{"product_id":"quintessence-series-of-da-cheng-quan-yiquan-5-dvd-set-by-huang-jingwen","title":"Quintessence Series Of Da Cheng Quan (Yiquan) 5 DVD Set by Huang Jingwen","description":"\u003cp\u003eThis rare instructional set provides teachings on the rare art of Yiquan:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDVD 1 Footwork And Push Hands:\u003c\/strong\u003e Suppose that the terms of power just like beads in disorder. Then the footwork is just like the string full with beads. In martial art usually have the saying of \" rather pass power than give footwork.\" So we can see how important the footwork is. Also the footwork is consistent with all kinds of routine. Such as Chook-walking Step, Triangle Step with slanting around, or Eight Diagram Step with cycle etc. they are plenty of essentials in footwork. Such as drive step by hips, the upper body leading to the motion of the rest parts. Rubbing Step is the leading of footwork in these terms. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDVD 2 Releasing Force by Huang Jingwen\u003c\/strong\u003e: Though there are many forms of Releasing Force in the practices of Da Cheng Quan, all of them are the explosions of force from different angles. With correct methods and maintenance of practising, you'll be able to get steady Piling Force, and the force you release will be violent. 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It is used for teaching or combat, you can get greateffect, and attack or defend quickly. The theory of Yi Quan emphasizes the philosophy, namely it should be cooperated with thought, and it isn't only the force. The great benefit to practices the Yi Quan, it requires to contend with nature environment with your whole body, and don't use the part of body to attack or defend. So the theory is science.\u003cbr\u003e\u003cbr\u003eDVD 2: Piling For Life Enhancement\u003cbr\u003e\u003cbr\u003eBased on the theory and practice of Yi Quan of Mr. Wang Xiangzhai.Wang Yongxiang generalizes the effective training method on three disputing forces form the internal to the external. It is used for teaching or combat, you can get greateffect, and attack or defend quickly. The theory of Yi Quan emphasizes the philosophy, namely it should be cooperated with thought, and it isn't only the force. 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So the theory is science.\u003cbr\u003e\u003cbr\u003eLanguage: Chinese with English subtitles\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003eBased on the theory and practice of Yi Quan of Mr. Wang Xiangzhai.Wang Yongxiang generalizes the effective training method on three disputing forces form the internal to the external. It is used for teaching or combat, you can get greateffect, and attack or defend quickly. The theory of Yi Quan emphasizes the philosophy, namely it should be cooperated with thought, and it isn't only the force. The great benefit to practices the Yi Quan, it requires to contend with nature environment with your whole body, and don't use the part of body to attack or defend. 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Taikiken Volume 1: Basic DVD by Norimasa Iwama","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eUnleashing the Power of \"Hands\" the Moment They Touch — Pursuing Invincible Taiki Fist in Combat!\u003c\/h3\u003e\n\u003cp\u003eTaiki Shisei Kenpo (Taiki Fist), renowned for its innovative training methods and rational techniques, has garnered attention from numerous martial artists and combat sports practitioners. In this series, Grandmaster Norimasa Iwama, who holds the highest rank of seventh dan instructor bestowed by the founder Kenichi Sawai, meticulously guides through three volumes. His teachings, which clarify objectives, methods, and techniques without ambiguity, benefit not only practitioners of Taiki Fist but also a broad spectrum of martial artists and combat sports enthusiasts.\u003c\/p\u003e\n\u003ch3\u003eCONTENTS\u003c\/h3\u003e\n\u003ch4\u003eIntroduction\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eWhat is Martial Arts Stance?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUse of Eyes: Capturing the Opponent with Compound Eyes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMa-ai (Distance): Relative Distance to Absolute Distance\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHa — Perfecting the Ideal Stance\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMethodology of Ha\n\u003cul\u003e\n\u003cli\u003eAspects of posture\u003c\/li\u003e\n\u003cli\u003eForms of hands\u003c\/li\u003e\n\u003cli\u003eTechniques of movement\u003c\/li\u003e\n\u003cli\u003eDifferences between Taiki and Yi Quan (Transmitting the meaning of boxing)\u003c\/li\u003e\n\u003cli\u003eWhat can be obtained by practicing ha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRen — Cultivating Responsive Movements\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWalking Techniques\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eKeeping the step within the shoulder width and moving quickly\u003c\/li\u003e\n\u003cli\u003eWalking techniques for attacking\n\u003cul\u003e\n\u003cli\u003eMizusumashi's walking method\u003c\/li\u003e\n\u003cli\u003eZigzag walking method (diagonally down against the opponent)\u003c\/li\u003e\n\u003cli\u003eSmall step walking method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWalking techniques for dodging attacks\n\u003cul\u003e\n\u003cli\u003eWalking diagonally backwards\u003c\/li\u003e\n\u003cli\u003eJumping back walking method-1\u003c\/li\u003e\n\u003cli\u003eJumping back walking method-2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWalking methods that connect hands and nerves\n\u003cul\u003e\n\u003cli\u003eParallel walking method (turning hand)\u003c\/li\u003e\n\u003cli\u003eWalking method like a snake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGe-te — Evading by a hair's breadth instead of brushing\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eUpper-level greeting\n\u003cul\u003e\n\u003cli\u003eAgainst straight thrusts\u003c\/li\u003e\n\u003cli\u003eAgainst upper-level round kicks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLower-level greeting \/ Hopping upper greeting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSashite — Slip just before you hit\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUpper-level sashite (1. 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He is the chief instructor of Shorin-ryu Karate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/30Qm1eTrxzM?si=M4NWRixDSfBtLs3_\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Japanese\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRun time:\u003c\/strong\u003e 75 min.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003esis1d\u003c\/div\u003e","brand":"BAB","offers":[{"title":"Default Title","offer_id":44347349401799,"sku":"02709","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/GodTechnique_TaikikenVolume1DVDbyNorimasaIwama.jpg?v=1718334086"},{"product_id":"god-technique-taikiken-volume-2-pushing-hands-dvd-by-norimasa-iwama","title":"God Technique! 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His teachings, which clarify objectives, methods, and techniques without ambiguity, benefit not only practitioners of Taiki Fist but also a broad spectrum of martial artists and combat sports enthusiasts.\u003c\/p\u003e\n\u003ch3\u003eCONTENTS\u003c\/h3\u003e\n\u003ch4\u003eDVD Volume 2: Instantaneous Techniques and Advanced Training\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStriking (打拳)\u003c\/strong\u003e — Applying Full Body Weight Instantaneously\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular Punches in Taiki Fist\u003c\/li\u003e\n\u003cli\u003eUppercut Strikes\u003c\/li\u003e\n\u003cli\u003eHooks in Taiki Fist\u003c\/li\u003e\n\u003cli\u003eDrumming Strikes\u003c\/li\u003e\n\u003cli\u003eDownward Strikes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKicking (蹴り)\u003c\/strong\u003e — Utilizing as the Third Hand\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow Kicks\u003c\/li\u003e\n\u003cli\u003eFront Kicks\u003c\/li\u003e\n\u003cli\u003eKnee Strikes (2 types)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePush Hands (推手)\u003c\/strong\u003e — Relative Training\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBasic Training Methods\n\u003cul\u003e\n\u003cli\u003eStationary Push Hands — Linking hand pressure with knees and waist\u003c\/li\u003e\n\u003cli\u003eParallel Push Hands 1 — Coordinating hand pressure with footwork\u003c\/li\u003e\n\u003cli\u003eParallel Push Hands 2 — Enhancing wrist sensitivity and coordination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eInstantaneous Push Hands — Reacting the moment of contact\n\u003cul\u003e\n\u003cli\u003eVarious entries: frontal, upper frontal, open, bouncing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eChanges and Attacks from Push Hands\n\u003cul\u003e\n\u003cli\u003eVarious changes and attacks from frontal pushes, upper frontal pushes, open pushes, bouncing pushes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlow of Attack from Contact\n\u003cul\u003e\n\u003cli\u003eRight hand (contact) → Right hand (control) → Left hand (attack)\u003c\/li\u003e\n\u003cli\u003eRight hand (contact) → Left hand (control) → Right hand (attack)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eBody Push Hands — Full-body response after being engaged\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGuidance and Supervision by: Norimasa Iwama\u003c\/h3\u003e\n\u003cp\u003eBorn in 1975 in Ibaraki Prefecture, Norimasa Iwama grew up with a fondness for martial arts from childhood. He studied Kendo in junior high school and Judo in high school. During his university years, he began learning Taiki Shisei Kenpo (Taiki Fist) under the founder, Kenichi Sawai, and was granted the highest rank of seventh dan instructor by the grandmaster. With experience in various inter-school matches, he currently guides and instructs juniors based on his teachings. 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His teachings, which eliminate ambiguity and clarify objectives, methods, and techniques, are valuable not only to Taiki Fist practitioners but also to a wide range of martial artists and combat sports enthusiasts.\u003c\/p\u003e\n\u003ch3\u003eCONTENTS\u003c\/h3\u003e\n\u003ch4\u003eDVD Volume 3: Mastery of Techniques and Advanced Concepts\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePush Hands Kumite (推手組手)\u003c\/strong\u003e — Refining Responses upon Contact\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePush Hands Sumo\u003c\/li\u003e\n\u003cli\u003ePush Hands Kumite\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKumite (組手)\u003c\/strong\u003e — Artistry in Sparring\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKumite 1 (Ryusei Koyanagi [5th dan Renshi] vs. Kenji Hatta [7th dan instructor])\u003c\/li\u003e\n\u003cli\u003eKumite 2 (Ryusei Koyanagi [5th dan Renshi] vs. Hiroyuki Hosoya [4th dan])\u003c\/li\u003e\n\u003cli\u003eKumite 3 (Toru Kato [5th dan Renshi] vs. Hiroyuki Hosoya [4th dan])\u003c\/li\u003e\n\u003cli\u003eKumite 4 (Ryusei Koyanagi [5th dan Renshi] vs. Kenji Uemura [5th dan Renshi])\u003c\/li\u003e\n\u003cli\u003eKumite 5 (Kenji Uemura [5th dan Renshi] vs. Kenji Hatta [7th dan instructor])\u003c\/li\u003e\n\u003cli\u003eKumite 6 (Shigeharu Kobayashi [4th dan] vs. Hiroyuki Hosoya [4th dan])\u003c\/li\u003e\n\u003cli\u003eKumite 7 (Yukio Ito [6th dan Renshi] vs. Fumihiko Sakata [5th dan Renshi])\u003c\/li\u003e\n\u003cli\u003eDemonstration Kumite by Grandmaster Iwama\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePoints in Cross-Disciplinary Matches\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAgainst Boxing\u003c\/li\u003e\n\u003cli\u003eAgainst Martial Arts Predominantly Using Kicks\u003c\/li\u003e\n\u003cli\u003eAgainst Gracie Jiu-Jitsu\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKi (気) Principles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStanding Zen → Swinging\u003c\/li\u003e\n\u003cli\u003eHalf Zen and its Application\u003c\/li\u003e\n\u003cli\u003eExploring the Sensory Hand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShinpo (身法) — Creating Agile Body Movement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBall Rotation Exercise\u003c\/li\u003e\n\u003cli\u003eFront and Rear Body Movement\u003c\/li\u003e\n\u003cli\u003eHand Movement (Ken Te) → Circular Hand Movement (Ken Te)\u003c\/li\u003e\n\u003cli\u003eShoulder Movement (Ken Te)\u003c\/li\u003e\n\u003cli\u003eLeg Movement (Ken Te)\u003c\/li\u003e\n\u003cli\u003eNeck Movement (Ken Te)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTheories of Divine Fist (神拳)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnalysis of Techniques by Masters Wang Xiangxi and Guo Yunshen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wppLwmz5F1k?si=XbdXIKUYSFiy_yt3\" height=\"315\" width=\"560\" allowfullscreen=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e Japanese\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRun time:\u003c\/strong\u003e 85 min.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003esis3d\u003c\/div\u003e","brand":"BAB","offers":[{"title":"Default Title","offer_id":44347353399495,"sku":"02711","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/GodTechnique_TaikikenVolume3KumiteDVDbyNorimasaIwama.jpg?v=1718334362"},{"product_id":"six-great-secrets-of-yiquan-dvd-1","title":"Six Great Secrets of Yiquan DVD 1 by Tao Shouei","description":"\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWang Xiangzhai Direct Lineage Volume 1: Zhan Zhuang\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaster the Essence of Fist Techniques!\u003c\/strong\u003e Transform the Quality of Your Martial Arts! The Definitive Self-Study DVD Divided into 6 Curriculums!\u003c\/p\u003e\n\u003cp\u003eThis DVD series refines the highly acclaimed V-CD \"Yi Quan\" originally released in China, which embodies the essence of Chinese martial arts compiled by Master Wang Xiangzhai. Known as \"Yi Quan,\" it offers clear theories that eliminate ambiguity, ensuring the mastery of martial arts' essence and intention with a strong adaptability for practical combat situations.\u003c\/p\u003e\n\u003cp\u003eVolume 1 introduces Zhan Zhuang, a fundamental practice of Yi Quan, praised for its crucial role in developing foundational skills like explosive power, push hands, and free sparring. 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The Definitive Self-Study DVD Divided into 6 Curriculums!\u003c\/p\u003e\n\u003cp\u003eThis DVD series refines the highly acclaimed V-CD \"Yi Quan\" originally released in China, which embodies the essence of Chinese martial arts compiled by Master Wang Xiangzhai. Known as \"Yi Quan,\" it offers clear theories that eliminate ambiguity, ensuring the mastery of martial arts' essence and intention with a strong adaptability for practical combat situations.\u003c\/p\u003e\n\u003cp\u003eVolume 3 focuses on the application of striking techniques, continuing from Volumes 1 and 2 which covered testing strength, footwork, and power generation. 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This ancient Chinese practice was used for developing physical, mental and spiritual strength.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese principals may assist in relaxing the body, slowing down the mind and sharpening our concentration. Using empty mind, we learn first to observe the chi movement through the body, and later to transmit it from our center to the extremities. This practice is designed for nourishment of well being and may help in developing calmness and Internal Strength.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt is recommended that you consult your physician prior to any practice with this program and read the warnings carefully.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAbout the Instructor:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGad is an internationally qualified instructor specializing in the Internal Energy and Martial Arts for over 25 years. He is a disciple of the late Grand Master Sifu Kenny Gong, in New York. 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