{"product_id":"eight-brocades-seated-qigong-exercises-daoist-meditation-stage-1-dvd-by-patrick-gross-preowned","title":"Eight Brocades Seated Qigong Exercises: Daoist Meditation Stage 1 DVD by Patrick Gross (Preowned)","description":"\u003cp class=\"p1\"\u003eThis DVD and instructional handbook provide a guided practice of the Eight Brocades Seated Qigong Exercises as presented in Stuart Alve Olson's book Qigong Teachings of a Taoist Immortal.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEight Brocades is an internal and external yogic exercise regime that aids in the development of the Three Treasures of jing, qi, and shen. The first four exercises are performed directly prior to the meditation period and the second four right after.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Eight Brocades exercises also represent the first stage of a three-part program on Daoist Meditation taught at the Sanctuary of Dao (sanctuaryofdao.org). The second stage are the Wind and Dew practices and the third stage includes the Internal Alchemy teachings of Setting Up the Foundation.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e53 min.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2012\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46333823221959,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/EightBrocadesSeatedQigongExercisesDaoistMeditationStage1DVDbyPatrickGross.png?v=1774331625","url":"https:\/\/budovideos.com\/en-gb\/products\/eight-brocades-seated-qigong-exercises-daoist-meditation-stage-1-dvd-by-patrick-gross-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}