{"product_id":"body-rolling-an-experiential-approach-to-complete-muscle-release-book-by-yamuna-zake-stephanie-golden-preowned","title":"Body Rolling: An Experiential Approach to Complete Muscle Release Book by Yamuna Zake \u0026 Stephanie Golden (Preowned)","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eEach body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches \"touch and tell\" anatomy; you learn to physically find the origin of a muscle and sense what it feels like for that muscle to fully release. Experiencing first-hand the interrelationships in the muscular system comes as a revelation to most bodywork therapists. Body Rolling is an excellent treatment for a number of conditions, and it can re-teach muscles to move effortlessly and painlessly. It creates structural changes that are positive, permanent, and powerful, and that prevent new injuries from occurring.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe author explains the underlying principles of her technique, shows how to get started, and gives instructions for basic side, front, and back routines.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDetailed chapters focus on treating specific conditions such as lower back pain, neck problems, and the effects of aging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength: \u003c\/strong\u003e224 pages\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublication Date: \u003c\/strong\u003e1997\u003c\/p\u003e","brand":"Preowned","offers":[{"title":"Default Title","offer_id":46626460106951,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/BodyRollingAnExperientialApproachtoCompleteMuscleReleaseBookbyYamunaZake_StephanieGolden.jpg?v=1780698371","url":"https:\/\/budovideos.com\/en-gb\/products\/body-rolling-an-experiential-approach-to-complete-muscle-release-book-by-yamuna-zake-stephanie-golden-preowned","provider":"Budovideos Inc","version":"1.0","type":"link"}