{"product_id":"the-art-of-mushin-ancient-meditation-secrets-of-the-masters-4-disc-set-by-tristan-truscott","title":"The Art of Mushin Ancient Meditation Secrets of the Masters 4 Disc Set by Tristan Truscott","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Art of Mushin: Ancient Meditation Secrets of the Masters by Sensei Tristan — 4 Disc Set\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the art of Mushin—the Japanese concept of “no mind”—with this five-step meditation program from Sensei Tristan, co-creator of the Satori Method. Explore how to quiet mental chatter, release tension, and develop a calm, focused state of awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to complement martial arts training and everyday life, this program introduces meditation practices aimed at relaxation, concentration, and inner peace. Learn to approach “the zone”: a state in which attention and action flow naturally, without overthinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eExplore practices to help you:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRelax and let go of everyday stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDevelop clearer focus and greater awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBring a calmer mindset to training and daily activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuild a regular meditation practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIncluded in this 4-disc set:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Art of Mushin\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Approximately 40 minutes (DVD)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMushin in 10\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Approximately 14 minutes (CD)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDeep Dive 25\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Approximately 25 minutes \u003cmeta charset=\"utf-8\"\u003e(CD)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHour of Power\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Approximately 60 minutes \u003cmeta charset=\"utf-8\"\u003e(CD)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAbout the instructor:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSensei Tristan is the co-creator of the Satori Method and founder of Austin Martial Arts Academy. At the time of production, he had spent 25 years practicing and teaching martial arts, meditation, mind-body healing, and self-defense.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePublication date: \u003c\/strong\u003e2007\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":67866976616647,"sku":"9526","price":70.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0506\/2521\/files\/TheArtofMushinAncientMeditationSecretsoftheMasters4DiscSetbyTristanTruscott.png?v=1791575619","url":"https:\/\/budovideos.com\/en-ca\/products\/the-art-of-mushin-ancient-meditation-secrets-of-the-masters-4-disc-set-by-tristan-truscott","provider":"Budovideos Inc","version":"1.0","type":"link"}