Yi Chuan Mind Power Standing Meditations DVD by Gad Levy-Golan (Preowned)
Yi Chuan Mind Power Standing Meditations DVD by Gad Levy-Golan (Preowned)

Yi Chuan Mind Power Standing Meditations DVD by Gad Levy-Golan (Preowned)

$56.00 AUD
$56.00 AUD
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A variety of stationary meditative standing postures. This ancient Chinese practice was used for developing physical, mental and spiritual strength.

These principals may assist in relaxing the body, slowing down the mind and sharpening our concentration. Using empty mind, we learn first to observe the chi movement through the body, and later to transmit it from our center to the extremities. This practice is designed for nourishment of well being and may help in developing calmness and Internal Strength.

It is recommended that you consult your physician prior to any practice with this program and read the warnings carefully.

About the Instructor:

Gad is an internationally qualified instructor specializing in the Internal Energy and Martial Arts for over 25 years. He is a disciple of the late Grand Master Sifu Kenny Gong, in New York. Sifu Gong was a remarkable Chinese Doctor, Teacher and Martial Artist.