Yang Style Taiji Quan II DVD by Yang Zhenguo (Preowned)

Originated from Chen-style Taiji Quan Old Frame, Yang-style Taiji Quan is created by Yang Luchan and his descendants. Thanks to their devotion and hard work, this style has become one of the Taiji Quan schools. Its movements are carefully conceived and practically arranged. While practicing, the exerciser carries himself with poise and confidence and play at a medium speed. All people, old and young, can play it, with themselves mentally and physically trained. It improves the health as well as provides some self-defense techniques.

Length: 2 hours & 5 min

Language: English & Chinese