Wild Goose Qigong IV Tripod & Spiral DVD by Bingkun Hu (Preowned)

Grandmaster Yang, Mei-jun, was the 27th lineage holder of the Wild Goose tradition. She inherited the entire 72 sets of the Kunlun Mountain School Wild Goose Qigong from her grandfather and started to teach publicly in 1978. She cultivated amazing healing abilities and robust health during one of the most tumultuous periods in Chinese history, and continued to see patients and teach late into her 90's.

Tripod & Spiral Qigong, or Wild Goose IV, is one of those rare Qigong jewels which can be enjoyed by both Qigong beginners and advanced Qigong practitioners. Tripod & Spiral Qigong is unique in providing a variety of training within one set of Qigong move-ments, ranging from postures, relaxation, stretching, the free flow of Qi, and finally achieving the Micro-cosmic Orbit. Practicing this Qigong will have multiple health benefits, which include boosting one's immune system, improving one's cognitive functions, building up one's inner strength, as well as alleviating common aches and pains.

Dr. Bingkun Hu is a medical Qigong master & Qigong therapist. He has been practicing Qigong for 50 years and is a disciple of Grandmaster Yang, Mei-jun. With his background in Traditional Chinese Medicine and a Ph.D. in Western Psychology, Dr. Hu has been instrumental in bringing the essence of both the Taoist & Buddhist Qigong to the American public in a systematic and approachable way. He has taught over 60 traditional Chinese Qigong to thousands of Americans through his Qigong workshops.

Dr. Hu also has a private practice in Berkeley, California.

Length: 52 min.

Publication date: 2005