TUFF Muay Thai Essential DVD (Preowned)

Includes instruction to help you become a complete fighter. Simple and easy to follow moves that you can learn right away.

Learn basic and Muay Thai techniques in style.

Contents:

Chapter 1- Introduction to Muay Thai
Chapter 2- Muay Thai Stance & Movement
Chapter 3 - Punch: A close range weapon
Chapter 4 - Elbow: The deadliest weapon
Chapter 5 - Knee: Powerful clinching weapon
Chapter 6 - Kick and Front Kick: The long range weapon
Chapter 7 - Combo Attack: Fight like a pro
Chapter 8 - Bonus

Length: 38 min.

Language: English, Portuguese, Thai