The Last Submission Book by Hidetaka Aso (Preowned)

Instructional book by Submission Combat Wrestling founder Hidetaka Aso.

Chapters:

1: A Life of Submissions

2: Building Physical Strength as a Fighter

3: What You Need to be Strong

4: Polish Your Skills

5: Real Submissions

6: Vale Tudo Offense & Defense

7: Submission Variations

8: Self Defense Variations

Language: Japanese

247 pages